Tips & resources for young people, parents, schools and health professionals, including a comprehensive section of COVID-19 resources -> www.stem4.org.uk/resources
A comprehensive website providing evidence-based information for young people, parents, schools and health professionals on topics such as anxiety, depression, self-harm, eating disorders, addiction and resilience -> www.stem4.org.uk
Award-winning free evidence-based apps: Calm Harm: to help young people manage the urge to self-harm www.calmharm.co.uk Clear Fear: to help young people manage the symptoms of anxiety www.clearfear.co.uk Move Mood: to help young people manage low mood and depression www.movemood.co.uk Combined Minds: to help family and friends provide mental health support www.combinedminds.co.uk
Head Ed - a free library of mental health videos for use in school PSHE lessons on topics such as stress, anxiety, depression and resilience. Head Ed Light - a free online educational resource for students to learn about mental health topics independently.
Conferences/webinars for students, parents/carers, teachers and health professionals to provide guidance on teenage mental health issues.
Youth Mental Health Day (YMHD) - 7th September - is an awareness day that encourages understanding and awareness of mental health in young people, enabling them to live happy and healthy lives all year round -> www.youthmentalhealthday.co.uk